Swedish Massage is a classic relaxation massage that uses long, flowing strokes, gentle kneading, and rhythmic movements to ease muscle tension, improve circulation, and promote deep relaxation. This soothing therapy helps reduce stress, enhance sleep quality, and support overall wellness.
Perfect for first-time massage clients or anyone looking to unwind, each session is tailored to your comfort and needs, leaving you feeling refreshed, calm, and revitalized.
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Deep Tissue Massage combines targeted neuromuscular techniques, sports massage, and Trigger Point Therapy to release chronic muscle tension, improve flexibility, and enhance overall physical performance. By focusing on the deeper layers of muscles and connective tissues, it helps alleviate persistent pain, tight knots, and postural imbalances.
Trigger Point Therapy targets specific muscle knots (also known as "trigger points") to relieve pain and tension that may refer to other areas of the body. This therapy is ideal for athletes, active individuals, or anyone experiencing long-term muscle discomfort.
Each session is customized to your specific needs, promoting maximum relief, improved mobility, and overall wellness.
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While Deep Tissue Massage works on deeper layers of muscle, you might also benefit from Craniosacral Therapy, which uses an ultra-light touch to promote relaxation and restore balance throughout the body.
Prenatal Massage is a gentle, supportive therapy designed specifically for expectant mothers in their second or third trimester. Using safe positioning techniques and carefully tailored pressure, this massage helps relieve common pregnancy discomforts such as lower back pain, sciatica, hip tension, swelling, and fatigue.
Each session is customized for safety and comfort, promoting relaxation, reducing stress, and supporting overall well-being for both mother and baby.
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*Prenatal Massage is a wonderful way to relieve tension and support comfort during pregnancy. For safety, we recommend waiting until after the first trimester (13 weeks) to begin sessions. Always check with your healthcare provider before starting prenatal massage.

Price: $15
Aromatherapy enhances your massage through the use of carefully selected essential oils that support relaxation, stress relief, and overall well-being. These oils are blended with massage lotion or oil and absorbed through the skin while their natural aromas promote a calming effect on the nervous system.
Each blend is chosen to match your preferences and treatment goals:
- Lavender: Calming and soothing, helps reduce stress and tension, and supports restful sleep.
- Eucalyptus: Fresh and invigorating, supports clear breathing, eases tension, and revitalizes the body.
- Sweet Orange: Warm and uplifting, promotes emotional balance, eases stress, and enhances mood.
Price: $20
Unlike traditional massage, cupping decompresses the tissue rather than compressing it, making it especially effective for relieving chronic muscle tension, improving mobility, and reducing pain. Massage cupping can be combined with deep tissue, neuromuscular, or sports massage techniques to enhance results.
This therapy is beneficial for individuals experiencing tight muscles, restricted movement, postural imbalances, or recovery from physical activity. Intensity and placement are always adjusted to your comfort and treatment goals., or by placing them on the body to promote relaxation.
Price: $15
Red Light Therapy uses gentle red wavelengths to penetrate the skin and support circulation, muscle relaxation, and tissue recovery. When added to your massage, it can help ease tension, promote relaxation, and enhance the body’s natural healing process.
Michael Noonan LMT
14 Front Street, Suite 2-1, Exeter, NH, USA
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