Discover the Transformative Benefits of Therapeutic Massage.

Massage therapy is a time-honored, hands-on approach that uses skilled touch to release tension, improve circulation, reduce stress, and support the body’s natural healing processes. By addressing tightness in muscles, fascia, and connective tissues, massage can ease pain, enhance mobility, boost energy, and promote deep relaxation—benefiting both body and mind.

Whether you're seeking relief from daily stress, chronic discomfort, or the unique demands of pregnancy, there’s a style of massage tailored to your needs.

     The classic relaxation massage. Long, flowing strokes, gentle kneading, and rhythmic tapping improve circulation, ease muscle tension, and calm the nervous system. Perfect for stress relief, better sleep, and overall wellness—ideal for first-time clients or anyone wanting a soothing, rejuvenating experience.

     A focused, slower-paced technique that targets the deeper layers of muscle and fascia. Using firm pressure and precise strokes, it helps release chronic patterns of tension, break up scar tissue, and alleviate long-standing pain. Great for athletes, desk workers with tight shoulders, or anyone carrying deep-seated knots.

     A precise, therapeutic approach that locates and deactivates “trigger points”—irritable spots in muscle tissue that can refer pain to other areas of the body. By applying sustained pressure and specific techniques, it restores proper muscle function, reduces referred pain, and can provide lasting relief from headaches, sciatica, carpal tunnel symptoms, and more.

     Specially designed for expectant mothers (second and third trimesters). Using safe positioning (side-lying or supported seating) and gentle-to-moderate pressure, it helps relieve common pregnancy discomforts such as lower back pain, sciatica, swelling, fatigue, and tension in the hips and shoulders—while promoting relaxation for both mom and baby.

• Stress, anxiety, and tension-related issues
• Chronic neck, shoulder, and back pain
• Headaches and migraines
• Sports injuries and muscle strains
• Fibromyalgia and widespread soreness
• Sciatica and nerve-related discomfort
• Postural imbalances and repetitive strain
• Pregnancy-related aches and swelling
• Poor circulation and fatigue
• Jaw tension (TMJ Dysfunction)
• Limited range of motion
• ...and many other musculoskeletal concerns

     Each session is customized to your comfort level and goals. Ready to feel lighter, looser, and more energized? Book with a licensed massage therapist and experience the difference skilled touch can make! 

     CranioSacral Therapy combines elements of tissue manipulation with  focused energy work.  It is a method for finding and improving cranial  & spinal imbalances or adhesions that may cause sensory, motor,  intellectual, and even digestive dysfunction.  It can be especially  helpful in alleviating the adverse affects of trauma and PTSD.

     CranioSacral Therapy  relaxes and invigorates the vertebral joints of the spinal column  and improves mobility of the cranial sutures.

Some of the conditions CranioSacral Therapy may help:

• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress and Tension-Related Disorders
• Motor-Coordination Impairments
• Chronic Fatigue
• Fibromyalgia
• TMJ Dysfunction
• Scoliosis
• Learning Disabilities
• ADD/ADHD
• Post-Traumatic Stress Disorder
• Orthopedic Problems
•  Impact Trauma
•  And Many Other Conditions
   

     I am Michael Noonan and I have been a Licensed Massage Therapist since 2012, with over a decade of hands-on experience helping clients find relief, restore balance, and feel their best.   Trained in a wide range of therapeutic modalities, I combine clinical precision with intuitive, compassionate touch to address each person’s unique needs—whether you’re seeking deep relaxation, chronic pain relief, injury recovery, or support through life’s physical and emotional stresses.

My approach is grounded in the belief that skilled, mindful bodywork doesn’t just ease symptoms—it helps the body remember how to heal itself.